Saturday. I managed to get myself ready and go to the gym with Ian, despite feeling grumpy and irritable. We worked out for about half an hour then chilled in the sauna, steam room and pool for a bit before having coffee. My friend that was due to be popping in had to cancel so we decided to go and get a bit of shopping from Tesco on the way home and then go into Birmingham. I wanted some new foundation and opted for a powder one from Kat Von D’s range which is cruelty free and vegan. I also got a new make-up brush from the eco-tools range which again is vegan and cruelty free with synthetic bristles. Ian got some new jeans and we had a quick browse in HMV but it was really busy and I started to feel my anxiety taking control so we went for something to eat at Wagamama’s as they have a new vegetarian and vegan menu. I had the Yasai Gyoza (vegetable dumplings) and Yasai Samla Curry which had tofu and veggies in a curry sauce with rice. It was amazing and I’d definitely recommend it. I can’t wait to go again so I can try some of the other offerings! Afterwards we came home for a while then popped in to The Ewe and Lamb in Bromsgrove for a quick drink. By this time we were both starting to feel peckish again so we called in to Tesco again on the way home for snacks. We also got waylaid by the DVD’s and ended up buying some horror classics. The evening was spent watching Carrie and eating the new Ben & Jerry’s vegan ice-cream which was sooo good. Overall it was a pretty positive, productive day.
Sunday was the polar opposite of Saturday. It didn’t help that it was a year ago that we said our last goodbye’s to my old pooch Frodo.
It was a hard, sad day and I didn’t feel like doing anything. We were supposed to be going to Mom and Dad’s for Sunday lunch but I just couldn’t face going out so Ian let them know and I had a good cry and then a nap instead. Mom had plated us up a dinner each and Dad brought them round so I did end up having my roast in the end. Despite being uninterested in everything and anything I managed to get myself into the bath and then we decided to put a film on. I picked ‘Kiki’s Delivery Service’ one of my favourite Studio Ghibli titles. This cheered me up a tiny bit but I was glad when it was time to go to bed and for the day to be over.
This morning I still felt the same. Tired, sad, low, no motivation, no energy, no nothing. The Home Treatment team and my new care co-ordinator came at 10am so I had to drag myself out of bed for that. They gave me a two week supply of Lithium and have discharged me, so I’ve got to see my GP next week to get some more prescribed. I’m not really 100% sure who is going to be monitoring my blood levels now, it should be my consultant Psychiatrist but who knows. I’ve got to have a blood test tomorrow anyway so hopefully someone will sort it out as I will need my dose increasing to get my blood levels within the therapeutic range. After that I had an appointment with my Psychologist over at Evesham. I really didn’t feel like going and especially wasn’t feeling like talking but it went better than I expected. Now I’m home and completely worn out. I’m just going to curl up on the sofa under a blanket and do nothing for the rest of the day. Sometimes that’s the only thing that will do the job.